Communication between parents and teens during moments of frustration and anger

Here are some helpful tips on communication by Dr. James Dobson, on Family Talk.

 

Dr Wong Specialist Clinic is OPEN during EMCO or MCO for Klang

Dear Sir/Ms

Kindly be informed that our clinic remains OPEN  during EMCO or MCO. Kindly bring along your clinic appointment card and traveling letter from the clinic.
A traveling letter for roadblocks to our clinic will be issued upon request. Feel free to call 03-3884 8782 or Whatsapp to 017-708 9112.
 
Feel free to call us to arrange for a phone consultation if you could not come to the clinic.
 
For those who are seeing Dr for the first time, kindly request a traveling letter for first consultation.
For your information, Dr has completed his Covid-19 Vaccination on the 7 April 2021.

 

亲爱的先生/女士
在EMCO或MCO期间,本诊所 照常营业,请携带预约卡。
若需要,我们将提供您一封信。如果有任何疑问,
可拨打03-38848782或 whatsapp 017-7089112。

若您无法前往诊所,可提前通知,我们会提供网上看诊。若您是第一次看诊, 我们也可提供跨州信。

医生和全体员工已在2021年4月完成Covid-19疫苗注射。

谢谢 🙂

Thank You 🙂
Tel : 03-3884 8782
HP:  017-708 9112 ( Call or whatsapp )
www.goodmentalhealth.com.my

Communication series with Dr Vincent Wong (Psychiatrist) – 3.0

All Relationships and Effective Communication is build with the basic building block ( like little lego blocks ) of Spending Time.

A relationship expert once said that children spell LOVE as T.I.M.E.

I believe the same applies to relationships such as marriage, parent-child and friendships.

Let me share a simple yet profound and meaningful song entitled ” Cat’s in the Cradle” by Harry Chapin and Sandra Campbell Chapin.  This song reminds us to spend time to communicate with our loved ones.

Video : Courtesy of Ben Marshall.

Communication series with Dr Vincent Wong (Psychiatrist) – 2.0

How to speak so that people want to listen by Julian Treasure

Julian Treasure shared 4 principles of good speaking habits in an acronym H.A.I.L.

HAIL means to greet someone enthusiastically.

  1. H for Honesty.
  2. A  for Authenticity : This means being our true self.
  3. I for Integrity :  This means to do what we say or to walk the talk. To be a person someone can trust.
  4. L for Love : To say it with love, respect and sensitivity.

I always believe that words are very powerfully in our day to day communication. It is not only what we say but equally important is how we say it.

If we are making a certain demands, we can choose to say something in a blunt and aggressive manner or we can choose to express ourselves in a direct yet respectful manner.

If we are trying to resolve a disagreement with a close friend or a family member, we can either confront with a loud voice in a heated argument or say it in a respectful and loving manner.

As the saying goes, Words can make or break us.  So the choice is ours to say it the H.A.I.L. manner.

WhatsApp Image 2020-06-07 at 17.42.27

 

Communication series with Dr Vincent Wong (Psychiatrist) – 1.0

For this season, I will be posting a series on communication. Communication is so important in our daily life.

Good Communication is the oil that smoothen every friction in a relationship!

So let’s get started with my favorite TED Talk by Julian Treasure. Enjoy!

 


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