In 1946, The World Health Organization (WHO) defined health as “a state of complete Physical, Mental ( Brain / Mind ), and Social / Spiritual well-being and not merely the absence of disease or infirmity. Therefore a complete sense of well being involves the journey of nurturing our physical and Mental / Brain health as well […]
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The following quote simplifies what is a good Mentor. The late Coach John Wooden is a respectable American Basketball coach. He is truly a teacher/mentor who leads by Example. A gentle reminder to all of us who shows the way for our family, community or workplace.
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First of all, wishing all my readers A Meaningful 2026 with Peace and Joy , despite our daily challenges. For the past 2 years, I have constantly remind myself to be more 4G. Well, it is not the internet high speed 4G, but an acronym which helps me, each day to remember. 4G represents : […]
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Hey Friends! Teacher’s day is a day to remind us of our “Gurus” , Children’s day to celebrate childhood including our “Inner Child” , and many other meaningful events such as Valentine’s day, Mother’s day, Father’s day, so on and so forth. 10th October is World Mental Health Day. A day to remind us the […]
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This is an absolutely meaningful sharing by people who have experienced the Mental Health struggles. From Struggling to Survivors and eventually Mental Wellness. I have posted this in Sept 2023. Why am I reposting it here? Simply because, the key to any meaningful human relationship requires every individual to begin the journey of reaching out […]
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