Being True to yourself. Authentic
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Some of us may have heard the phrase which describe a person, “the good, bad and ugly”. Sadly, this a very judgmental, unhelpful and disrespectful way of labelling a person. It is absolutely UNACCEPTABLE. According to psychologist Carl Rogers , every individual is born with much potential and capacity to learn, grow and be nurtured […]
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Hey Friends! Teacher’s day is a day to remind us of our “Gurus” , Children’s day to celebrate childhood including our “Inner Child” , and many other meaningful events such as Valentine’s day, Mother’s day, Father’s day, so on and so forth. 10th October is World Mental Health Day. A day to remind us the […]
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Before we resume the marriage series, let’s look at a very important aspect of human relationship. It is the willingness and ability to listen, understand, empathize and validate the experiences of the speaker. Doing this in an open minded, non-judgemental, non-critical, loving and respectful manner. When we negate, minimize, invalidated, dismissed or brushed aside the […]
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This is an absolutely meaningful sharing by people who have experienced the Mental Health struggles. From Struggling to Survivors and eventually Mental Wellness. I have posted this in Sept 2023. Why am I reposting it here? Simply because, the key to any meaningful human relationship requires every individual to begin the journey of reaching out […]
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