Hey Friends!
Teacher’s day is a day to remind us of our “Gurus” , Children’s day to celebrate childhood including our “Inner Child” , and many other meaningful events such as Valentine’s day, Mother’s day, Father’s day, so on and so forth.
10th October is World Mental Health Day. A day to remind us the importance of our Mental Health / Psychological Health or let me called it ” Brain Health”.
Angela Lee, a world champion from Singapore shares her story of mental health and her sister Victoria Lee.
**Attention :
The following website may have stories and video which discuss about Mental Health and may contains references to sensitive information which may be triggering to some audiences. Viewer discretion is advised.
https://hope4mentalhealth.com/
If you or someone you know needs help, please bring them to the nearest hospital or seek help from mental health professional.
Other helplines includes:
- Befrienders Kuala Lumpur : befrienders.org.my ( 603-7627 2929 )
- Malaysian Mental Health Association ( MMHA ) : mmha.org.my ( 603-2780 6803 )
- Lifeline Malaysia ( 03-4265 7995 )
