Posts Tagged psychiatrist


Welcome to Dr. Wong Specialist Clinic ( Brain / Mind / Mental Health Professional) )

In 1946, The World Health Organization (WHO) defined health as “a state of complete Physical, Mental ( Brain / Mind ), and Social / Spiritual well-being and not merely the absence of disease or infirmity. Therefore a  complete sense of well being involves the journey of nurturing our physical and Mental / Brain health as well […]

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Fight for your mental health

Hey Friends! Teacher’s day is a day to remind us of our “Gurus” , Children’s day to celebrate childhood including our “Inner Child” , and many other meaningful events such as Valentine’s day, Mother’s day, Father’s day, so on and so forth. 10th October is World Mental Health Day. A day to remind us the […]

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What is Gaslighting in a relationship

Before we resume the marriage series, let’s look at a very important aspect of human relationship. It is the willingness and ability to listen, understand, empathize and validate the experiences of the speaker. Doing this in an open minded, non-judgemental, non-critical, loving and respectful manner. When we negate, minimize, invalidated, dismissed or brushed aside the […]

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Michael Phelps, Naomi Osaka and Dr. Vivek Murthy shares about personal Mental Health Journey

This is an absolutely meaningful sharing by people who have experienced the Mental Health struggles. From Struggling to Survivors and eventually Mental Wellness. I have posted this in Sept 2023. Why am I reposting it here? Simply because, the key to any meaningful human relationship requires every individual to begin the journey of reaching out […]

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Healthy Marriage Trait : Resolving Conflict by Focus on the Family, Malaysia

Good communication skills is key to every healthy relationships. Besides, having good Conflict Resolution tools is absolutely important to resolve conflicts. This is because it is normal for two persons living together to have difference in opinions and disagreements. Both party need to put in efforts to find a win-win solution. The spirit of give […]

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