In 1946, The World Health Organization (WHO) defined health as “a state of complete Physical, Mental ( Brain / Mind ), and Social / Spiritual well-being and not merely the absence of disease or infirmity. Therefore a complete sense of well being involves the journey of nurturing our physical and Mental / Brain health as well […]
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Hey Friends! Teacher’s day is a day to remind us of our “Gurus” , Children’s day to celebrate childhood including our “Inner Child” , and many other meaningful events such as Valentine’s day, Mother’s day, Father’s day, so on and so forth. 10th October is World Mental Health Day. A day to remind us the […]
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Before we resume the marriage series, let’s look at a very important aspect of human relationship. It is the willingness and ability to listen, understand, empathize and validate the experiences of the speaker. Doing this in an open minded, non-judgemental, non-critical, loving and respectful manner. When we negate, minimize, invalidated, dismissed or brushed aside the […]
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This is an absolutely meaningful sharing by people who have experienced the Mental Health struggles. From Struggling to Survivors and eventually Mental Wellness. I have posted this in Sept 2023. Why am I reposting it here? Simply because, the key to any meaningful human relationship requires every individual to begin the journey of reaching out […]
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Here is the second part of the Focus on the Family Marriage Malaysia, marriage campaign clip. Enjoy this great production. My next posts will be series of clear strategies to sustain a marriage.
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