This is an absolutely meaningful sharing by people who have experienced the Mental Health struggles. From Struggling to Survivors and eventually Mental Wellness.
I have posted this in Sept 2023. Why am I reposting it here? Simply because, the key to any meaningful human relationship requires every individual to begin the journey of reaching out for help to gain self understanding and self healing from previous emotional wounds / hurting / trauma / emotional neglects.
I firmly believe that it takes two mentally healthy and emotionally healed souls to grow into a healthy relationships.
Michael Phelps, World-famous Olympic swimmer and Naomi Osaka, former World No:1 Tennis star shares their story.
Dr Vivek Murthy, Surgeon General of USA shares his personal story too and about the “pandemic” of loneliness in his book “TOGETHER”.
Here it goes! Click here.
2023 US Open Forum on Mental Health and Sport: Why It Matters – YouTube