Mental Health is Wealth
In my capacity as a psychiatrist ( mental health professional ), i have recently shared in a conference on mental health for senior citizens and growing old gracefully in Petaling Jaya ( Malaysia ). Guess what? I was utterly amazed at how much i have learned and benefited from the preparation. And i certainly hope that the audience has benefited too.
Let me share with you the secrets of the Okinawans in Japan. Click here for the official website of the Okinawans
Click here for a recent research on longevity from USA
I would also like to share with you my talk. I trust that you would keep an open mind 🙂 . Click topic on Mental Healh Issues in Senior Citizens
Besides my presentation, you can also look at other topics for free from the counselling website.
Vincent
“The best preparation for tommorow is to do todays’s work superbly well” Sir William Osler
Mental Health Info ( Psychological Health )
Mental Health Info ( Psychological Health )
For more information on mental illness and mental health,
please click mental health info
Good Mental Health ( Kuala Lumpur )
The role of a psychiatrist is not only to help those who has psychiatric or mental health problems but to improve their quality of life. I firmly believe that prevention is better than cure.
It is very important to learn to live each day well and meaningfully. Learning to enjoy simple things in life, being thankful and having the right attitude towards the challenges of daily life. And learning to manage relationships.
Here is a great book to help us, Top 5 Regrets in Life by Bronnie Ware
Recently , in Kuala Lumpur, I gave a talk on Good Mental Health on the 21 Jan 2013.
What are the early signs of Depression?
Giving a seminar on Early Detection and Causes of Depression. Here are the slides presentation
Guideline for Management of Depression ( Malaysia )
