The DASS is a set of three self-report scales designed to measure the mental health or emotional states of depression, anxiety and stress. **The information in this document is not intended as a substitute for professional medical advice, diagnosis or treatment. Click below for the DASS screening questionnaire. Click DASS English with Scoring sheet Click DASS Chinese with […]
Read More...
GUILT IS A POWERFUL EMOTION. Healthy sense of guilt help us to reflect on our mistakes. We could then rectify it and move on in life. Unhealthy guilt or excessive guilt could wreck our emotions leading to excessive self blame, painful regrets or even severe depressive state! Many a times, the feelings of guilt is […]
Read More...
The Global burden of Disease 2010 is a worldwide survey to determine the severity of diseases in affecting our lives. It measures how each disease affect our human life span and reduces quality of life. Here is a video summary of Global Burden of Disease 2010 for Psychiatric or Mental Disorder by LANCET.
Read More...
In my capacity as a psychiatrist ( mental health professional ), i have recently shared in a conference on mental health for senior citizens and growing old gracefully in Petaling Jaya ( Malaysia ). Guess what? I was utterly amazed at how much i have learned and benefited from the preparation. And i certainly hope that […]
Read More...
