A simple mental health self check for Stress, Anxiety and Depression

The DASS is a set of three self-report scales designed to measure the mental health or emotional states of depression, anxiety and stress.

**The information in this document is not intended as a substitute for professional medical advice, diagnosis or treatment.

Click below for the DASS screening questionnaire.

Click DASS English with Scoring sheet 

Click DASS Chinese with No scoring sheet 

 

 

 

Courtesy of Black Dog Institute, Australia


Leave a Reply


Follow

Get the latest posts delivered to your mailbox: