Overview of mental health and well being




Welcome to Brain Mind Specialist

The World Health Organization (WHO) defined health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity”.

Therefore a  complete sense of well being involves the journey of nurturing our physical, mental ( cognitive and emotional ) and spiritual health.

Total mental health involves not only management of emotional issues but discovering and developing the strengths, abilities and talents which is inherent in every individual.


“Life is difficult. This is the great truth, one of the greatest truths –  it is a great truth because once we see this truth, we transcend it.”                              
                                                                                                                         Dr. M. Scott Peck



4 Responses to “Overview of mental health and well being”

  1. 1/2 wig says:

    You can definitely see your enthusiasm within the work you write. The world hopes for more passionate writers like you who aren’t afraid to say how they believe. Always follow your heart.

    • Vincent Wong says:

      Thanks. there is a quote that says ” The best teacher is one whose life is the text”. Its how we live our lives that truly matters.
      And i believe we are all trying each day.

  2. Hey all, nice blog. I am proud to have founded it. I am getting a lot of useful information here. I will come back surely. Thanks to the webmaster. Have a nice day.

  3. Nice article: Overview of mental health and well being. I’m impressed, I have to say. Actually hardly ever do I encounter a weblog that’s each educative and entertaining, and let me inform you, you have hit the nail on the head. Your thought is outstanding; the difficulty is something that not enough persons are speaking intelligently about. I’m very completely happy that I stumbled throughout this in my seek for one thing regarding this.

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