Does cuddling improves our well being and mental health? The following is an excerpt from an article “There is a strong bond between the brain and the immune system, therefore what is in our head affects our health positively or negatively. According to Dr Shara BA Cohen staying calm, being optimistic, expressing our feelings and […]
Read More...
Stress and Mental Health Living in a busy city like Kuala Lumpur or Petaling Jaya and other big cities in the world will certainly challenge our mental well being. Traffic jams is almost the norms of daily commuting and not the exception. In Kuala Lumpur, Malaysia, the morning rush hour is a dreaded moment for every working person. Therefore, it […]
Read More...
Learning to hit the balance between work and family is always a challenge to many of us, including myself. I have heard many stories about parents who work very very hard to earn money and to provide for the family but less time to spend at home. As a result, some of their children or teenagers […]
Read More...
The Global burden of Disease 2010 is a worldwide survey to determine the severity of diseases in affecting our lives. It measures how each disease affect our human life span and reduces quality of life. Here is a video summary of Global Burden of Disease 2010 for Psychiatric or Mental Disorder by LANCET.
Read More...
