In my capacity as a psychiatrist ( mental health professional ), i have recently shared in a conference on mental health for senior citizens and growing old gracefully in Petaling Jaya ( Malaysia ). Guess what? I was utterly amazed at how much i have learned and benefited from the preparation. And i certainly hope that […]
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“There is No Health without Mental Health” . Source : World Health Organization ( WHO ) Factsheet September 2010 Read more…
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Patience : Key to Mental Health I recently read a small booklet talking about “Patience”. And I realized that being patient is so important for our Physical, Mental , Social and Spiritual wellbeing. Losing patience on the road may lead to grave consequences. It may cost us our lives or the lives of others. The […]
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