How to protect our marriage and our families? Do you wish to sustain your marriage and have a meaningful companionship till “death do us apart” . To be able to ride through the roller coaster of emotional ups and downs. How do we nurture and protect our marital relationships? In this age and time, the […]
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Reality is like a lighthouse. It is rock solid and stands firmly to guide us. It never changes. A fact is a fact. It is absolute truth. If we deny it or fight it, we are fighting a losing battle. We need to face it. Embrace it even though it may be a painful reality. […]
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For the past 4 years, I have been taking this particular road on my way home. And recently, I discovered a new alternative stretch which helps me to avoid the traffic congestion! And guess what? On several occasions, I would still unknowingly turn into my usual familiar road even though I wanted to take the other road. […]
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GUILT IS A POWERFUL EMOTION. Healthy sense of guilt help us to reflect on our mistakes. We could then rectify it and move on in life. Unhealthy guilt or excessive guilt could wreck our emotions leading to excessive self blame, painful regrets or even severe depressive state! Many a times, the feelings of guilt is […]
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I always remember this quote which I observed many years ago in my boss’s office. Somehow it sticks to my memory cells! Sometimes, we may feel discouraged, disappointed, disheartened or a sense of failure when we could not achieve certain things. Of course, we should keep trying and not give up easily. However, life is […]
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