Stress and Mental Health Living in a busy city like Kuala Lumpur or Petaling Jaya and other big cities in the world will certainly challenge our mental well being. Traffic jams is almost the norms of daily commuting and not the exception. In Kuala Lumpur, Malaysia, the morning rush hour is a dreaded moment for every working person. Therefore, it […]
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According to the World Health Organization (WHO) Mental Health Report, Depressive illness is going to rise from 4th to 2nd ranking in terms of disease severity and burden in 2020. This means that Depression will be the second most severe disease after heart disease.
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Welcome to Brain Mind Specialist The World Health Organization (WHO) defined health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity”. Therefore a complete sense of well being involves the journey of nurturing our physical, mental ( cognitive and emotional ) and […]
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