Communication series 3.1 My recent posting was on communication between parents and child/teenager during moments of anger and frustrations. Click HERE for the link. And here is the link for PARENTING FORUM BY FOCUS ON THE FAMILY MALAYSIA. The following tip of communication is by the late leadership guru Stephen Covey, who wrote the book […]
Read More...
The DASS is a set of three self-report scales designed to measure the mental health or emotional states of depression, anxiety and stress. **The information in this document is not intended as a substitute for professional medical advice, diagnosis or treatment. Click below for the DASS screening questionnaire. Click DASS English with Scoring sheet Click DASS Chinese with […]
Read More...
I am a nature lover and I love the outdoor. Unfortunately and sadly, the Covid-19 Pandemic forces each one of us to enter into an unprecedented lockdown or stay at home rule. We do not have a choice but to adjust ourselves to a “new normal” during this coronavirus pandemic For those who are feeling […]
Read More...
All Relationships and Effective Communication is build with the basic building block ( like little lego blocks ) of Spending Time. A relationship expert once said that children spell LOVE as T.I.M.E. I believe the same applies to relationships such as marriage, parent-child and friendships. Let me share a simple yet profound and meaningful song […]
Read More...
How to speak so that people want to listen by Julian Treasure Julian Treasure shared 4 principles of good speaking habits in an acronym H.A.I.L. HAIL means to greet someone enthusiastically. H for Honesty. A for Authenticity : This means being our true self. I for Integrity : This means to do what we say […]
Read More...
