Posts Tagged Mental Health


Communication series with Dr Vincent Wong (Psychiatrist) – 2.0

How to speak so that people want to listen by Julian Treasure Julian Treasure shared 4 principles of good speaking habits in an acronym H.A.I.L. HAIL means to greet someone enthusiastically. H for Honesty. A  for Authenticity : This means being our true self. I for Integrity :  This means to do what we say […]

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Communication series with Dr Vincent Wong (Psychiatrist) – 1.0

For this season, I will be posting a series on communication. Communication is so important in our daily life. Good Communication is the oil that smoothen every friction in a relationship! So let’s get started with my favorite TED Talk by Julian Treasure. Enjoy!  

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Dental health and Mental health, which is more important?

Here is a helpful video on mental health entitled “Emotional First Aid” by Guy Winch If we brush our teeth twice a day to take care of our dental health, we should also take care of our mental health or brain health at least twice a day. What do you think?    

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1 in 4 people are affected by Mental Disorders

Below is an extract from the World Health Report 2001 by the World Health Organization (WHO) The report is entitled ” New Understanding, New Hope”   Mental disorders affect one in four people. Treatment is available but not being used Geneva, 4 October 2001— One in four people in the world will be affected by […]

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What does Star Wars and Lord of the Rings have in common?

    What do these movies, Star Wars, Lord of the Rings, Avengers and The Chronicles of Narnia have in common? Each of these movies tells a story of a courageous fight and triumph of good against evil. Besides the courageous fight, I wish to highlight that there are usually a parallel story of great […]

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