I am not trying to advertise Jacobs biscuits here. But from the first time I watched this video, it certainly has a heartwarming message. It helps me remember to be mindful of the simple things and simple moments which make life meaningful. So please enjoy the video clip! 🙂
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Stress and Mental Health Living in a busy city like Kuala Lumpur or Petaling Jaya and other big cities in the world will certainly challenge our mental well being. Traffic jams is almost the norms of daily commuting and not the exception. In Kuala Lumpur, Malaysia, the morning rush hour is a dreaded moment for every working person. Therefore, it […]
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Learning to hit the balance between work and family is always a challenge to many of us, including myself. I have heard many stories about parents who work very very hard to earn money and to provide for the family but less time to spend at home. As a result, some of their children or teenagers […]
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In my capacity as a psychiatrist ( mental health professional ), i have recently shared in a conference on mental health for senior citizens and growing old gracefully in Petaling Jaya ( Malaysia ). Guess what? I was utterly amazed at how much i have learned and benefited from the preparation. And i certainly hope that […]
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