Excessive and prolong stress as well as “burn out” are warning signs which cannot be ignored. Here is a great video to illustrate the point.
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Excessive and prolong stress as well as “burn out” are warning signs which cannot be ignored. Here is a great video to illustrate the point.
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Even though Mother’s day was more than a week ago, i hope to share this meaningful illustration. To all fathers and husbands, may i quote John Wooden who said ” the best thing a father can do for his children is to love their mother”. And how do we love our spouse? Source : 1 […]
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First of all, I would like to thank Mr. Daniel Chandranayagam ( columnist for the star paper , Malaysia ) for bringing up the important topic of multitasking. From my personal experiences, multitasking was certainly more stressful and strenuous to my brain. I often felt a kind of “fuzziness” in my brain after a period of multitasking. I believed […]
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Mental Health Info ( Psychological Health ) For more information on mental illness and mental health, please click mental health info
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