Some time ago, I had written about the rules of pleasure. Today I shall focus on simple good pleasures in life which nourishes and fulfills the mind (mental), body and soul. Why simple pleasures? Because good healthy pleasures do not need to be complicated by massive planning or expensive trips. Just keep it simple and […]
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A meaningful TED talk video by Professor Elyn Saks to help us understand people who has mental illness.
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On the 7 June 2015, 7.15am, a rare 6.0-magnitude earthquake strucked Sabah, killing 18, children and adults who were up at Mount Kinabalu ( 4,092m ) at that time. It was indeed a very sad and heart-breaking day and I believe that the searing pain of the sudden loss of loved one will never really […]
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