Linda Cliatt-Wayman in this video proves to the world that every child deserves to be loved and to receive guidance , in order to achieved their fullest potential, regardless of their background or poor social circumstances. I am greatly touched by her sharing.
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GUILT IS A POWERFUL EMOTION. Healthy sense of guilt help us to reflect on our mistakes. We could then rectify it and move on in life. Unhealthy guilt or excessive guilt could wreck our emotions leading to excessive self blame, painful regrets or even severe depressive state! Many a times, the feelings of guilt is […]
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I always remember this quote which I observed many years ago in my boss’s office. Somehow it sticks to my memory cells! Sometimes, we may feel discouraged, disappointed, disheartened or a sense of failure when we could not achieve certain things. Of course, we should keep trying and not give up easily. However, life is […]
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Courtesy of mural by Ernest Zacharevic We might not have a money tree, but we can have a happiness tree. Dopamine, serotonin, oxytocin and endorphins are the quartet responsible for our happiness. Many events can trigger these neurotransmitters, but rather than being in the passenger seat, there are ways we can intentionally cause […]
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Bullying : Killing the Human Spirit The effects of bullying on a young child could be potentially devastating to the emotional self. I have seen terrible effects of bullying on many of my patients which persisted up to their adulthood. Hence, I firmly believe that young children need to be allowed to express their feelings of being bullied and be guided on how to […]
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