For this season, I will be posting a series on communication. Communication is so important in our daily life. Good Communication is the oil that smoothen every friction in a relationship! So let’s get started with my favorite TED Talk by Julian Treasure. Enjoy!
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Here is a helpful video on mental health entitled “Emotional First Aid” by Guy Winch If we brush our teeth twice a day to take care of our dental health, we should also take care of our mental health or brain health at least twice a day. What do you think?
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Below is an extract from the World Health Report 2001 by the World Health Organization (WHO) The report is entitled ” New Understanding, New Hope” Mental disorders affect one in four people. Treatment is available but not being used Geneva, 4 October 2001— One in four people in the world will be affected by […]
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Coronavirus pandemic and Mental Health : What do we need to know? by Aiysha Malik, Clinical Psychologist from WHO’s Department for Mental Health and Substance Abuse
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Advice from NHS ( National Health Service) UK on avoiding coronavirus ( Covid 19 ) spread P.S. Protect yourself and advice people who are unwell to seek medical care
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