malaysia - Brain Mind Specialist

Posts Tagged malaysia

Raising Resilient and Mentally Strong Kids

By Vincent Wong on Saturday, January 1st, 2022 | No Comments

Here is one of my favourite talk by Julie Lythcott-Haims The title is : How to raise successful kids without over-parenting I am sure you will enjoy this talk!

Communication skill : Avoid Jumping to Conclusion before Clarification

By Vincent Wong on Monday, November 1st, 2021 | No Comments

Communication series We need to avoid jumping to conclusion or make any assumption when someone says or do something. Be patient, take a deep breath and gently ask questions and seek clarification. Here is a simple video for illustration.

Communication : Seek first to understand then seek to be understood

By Vincent Wong on Thursday, July 15th, 2021 | No Comments

Communication series 3.1 My recent posting was on communication between parents and child/teenager during moments of anger and frustrations. Click HERE for the link. And here is the link for PARENTING FORUM BY FOCUS ON THE FAMILY MALAYSIA. The following tip of communication is by the late leadership guru Stephen Covey, who wrote the book […]

A simple mental health self check for Stress, Anxiety and Depression

By Vincent Wong on Tuesday, June 15th, 2021 | No Comments

The DASS is a set of three self-report scales designed to measure the mental health or emotional states of depression, anxiety and stress. **The information in this document is not intended as a substitute for professional medical advice, diagnosis or treatment. Click below for the DASS screening questionnaire. Click DASS English with Scoring sheet Click DASS Chinese with […]

Communication series with Dr Vincent Wong (Psychiatrist) – 3.0

By Vincent Wong on Tuesday, January 5th, 2021 | No Comments

All Relationships and Effective Communication is build with the basic building block ( like little lego blocks ) of Spending Time. A relationship expert once said that children spell LOVE as T.I.M.E. I believe the same applies to relationships such as marriage, parent-child and friendships. Let me share a simple yet profound and meaningful song […]

Posts Tagged malaysia

Raising Resilient and Mentally Strong Kids

Communication skill : Avoid Jumping to Conclusion before Clarification

Communication : Seek first to understand then seek to be understood

A simple mental health self check for Stress, Anxiety and Depression

Communication series with Dr Vincent Wong (Psychiatrist) – 3.0

Pages

Archives

Categories

Pages

Archives

Categories