During my college days, I came across this monthly newsletter by an organization called The Christophers. The newsletters were entitled Christophers News Notes. Indeed I have learned a great deal from all their small brochure-like news notes. I still remember one of the news notes entitled ” Saying it with love” . And the motto […]
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Here is a talk regarding common mental health issues among senior citizens in Malaysia. Click here for the talk
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According to Eric Berne, even as adults, deep within us lies a little child who desperately needed unconditional love and respect. Unconditional love and respect means the need to be loved and accepted as individuals with dignity and rights. I firmly believe and am convinced that one of the greatest fears of mankind is the fear […]
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Patience : Key to Mental Health I recently read a small booklet talking about “Patience”. And I realized that being patient is so important for our Physical, Mental , Social and Spiritual wellbeing. Losing patience on the road may lead to grave consequences. It may cost us our lives or the lives of others. The […]
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