Courtesy of mural by Ernest Zacharevic We might not have a money tree, but we can have a happiness tree. Dopamine, serotonin, oxytocin and endorphins are the quartet responsible for our happiness. Many events can trigger these neurotransmitters, but rather than being in the passenger seat, there are ways we can intentionally cause […]
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Elyn Saks ( The Fight against Stigma of Mental Disorder ) Ted Talk by Elyn Saks, Professor of Law from USA. She is sharing about her struggles and victories in her journey as someone who has mental disorder called Schizophrenia. People who suffer from mental disorder deserve respect and dignity. Let us continue the […]
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Principle : All pleasures is bought with the price of pain. We pay the price either before we enjoy it or after we enjoyed the pleasure. For good healthy pleasures, we pay the price before we enjoy it. The price of self discipline and self control. And a strong will to focus on […]
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During my college days, I came across this monthly newsletter by an organization called The Christophers. The newsletters were entitled Christophers News Notes. Indeed I have learned a great deal from all their small brochure-like news notes. I still remember one of the news notes entitled ” Saying it with love” . And the motto […]
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