I am a nature lover and I love the outdoor. Unfortunately and sadly, the Covid-19 Pandemic forces each one of us to enter into an unprecedented lockdown or stay at home rule. We do not have a choice but to adjust ourselves to a “new normal” during this coronavirus pandemic For those who are feeling […]
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All Relationships and Effective Communication is build with the basic building block ( like little lego blocks ) of Spending Time. A relationship expert once said that children spell LOVE as T.I.M.E. I believe the same applies to relationships such as marriage, parent-child and friendships. Let me share a simple yet profound and meaningful song […]
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How to speak so that people want to listen by Julian Treasure Julian Treasure shared 4 principles of good speaking habits in an acronym H.A.I.L. HAIL means to greet someone enthusiastically. H for Honesty. A for Authenticity : This means being our true self. I for Integrity : This means to do what we say […]
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For this season, I will be posting a series on communication. Communication is so important in our daily life. Good Communication is the oil that smoothen every friction in a relationship! So let’s get started with my favorite TED Talk by Julian Treasure. Enjoy!
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Here is a helpful video on mental health entitled “Emotional First Aid” by Guy Winch If we brush our teeth twice a day to take care of our dental health, we should also take care of our mental health or brain health at least twice a day. What do you think?
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