The role of a psychiatrist is not only to help those who has psychiatric or mental health problems but to improve their quality of life. I firmly believe that prevention is better than cure. It is very important to learn to live each day well and meaningfully. Learning to enjoy simple things in life, being thankful and […]
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How now shall we live? Many years ago, I came across this book entitled “ How now shall we live ?” – certainly a very catchy title. I bought the book and it has become part of my “collection”. Interestingly, this question flashes in my consciousness every now and then. Today, even as […]
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“There is No Health without Mental Health” . Source : World Health Organization ( WHO ) Factsheet September 2010 Read more… http://www.youtube.com/watch?v=DIGtdom72js
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Am giving a talk for a group of youth who are facing examinations this Sunday. The title for the talk is “Facing Life Challenges” . And i have included a great song by Jason Gray entitled ” Remind me who i am” Talk on Facing Life challenges The Stanford Marshmallow Test “Life […]
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Patience : Key to Mental Health I recently read a small booklet talking about “Patience”. And I realized that being patient is so important for our Physical, Mental , Social and Spiritual wellbeing. Losing patience on the road may lead to grave consequences. It may cost us our lives or the lives of others. The […]
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