Archive for the Uncategorized Category

Communication skill : Avoid Jumping to Conclusion before Clarification

By Vincent Wong on Monday, November 1st, 2021 | No Comments

Communication series We need to avoid jumping to conclusion or make any assumption when someone says or do something. Be patient, take a deep breath and gently ask questions and seek clarification. Here is a simple video for illustration.

Communication : How to Have Healthy Conflicts?

By Vincent Wong on Sunday, October 10th, 2021 | No Comments

Here’s a short and informative video clip on communication skills for relationships

Pandemic and Mental health ( 疫情与心理健康 ), a talk by Psychiatrist, Counselor and Pastor

By Vincent Wong on Monday, September 20th, 2021 | No Comments

Pandemic and Mental health ( 疫情与心理健康 ) The following is a talk on Pandemic and Mental Health in Aug 2021 The 3 speakers are Dr Vincent Wong ( Psychiatrist, Klang ), Ms Yvonne Lee, PJ/Klang ( Counselor ) and Reverend Ho Yong Seng ( Pastor )

A simple mental health self check for Stress, Anxiety and Depression

By Vincent Wong on Tuesday, June 15th, 2021 | No Comments

The DASS is a set of three self-report scales designed to measure the mental health or emotional states of depression, anxiety and stress. **The information in this document is not intended as a substitute for professional medical advice, diagnosis or treatment. Click below for the DASS screening questionnaire. Click DASS English with Scoring sheet Click DASS Chinese with […]