Posts Tagged Psychiatric illness


Letter from Dad

I quote from one of the Chicken Soup for the soul series , entitled The Wisdom of Dads. The following is a letter of apology from a father. It remind us as fathers, to be the rock solid role model for our children. Our children look up to us as their childhood Hero. Let us, as fathers continue to learn about nurturing healthy […]

Read More...

The good life : A 75 years research by Harvard on Health and Happiness

Read More...

GUILT IS A POWERFUL EMOTION.

GUILT IS A POWERFUL EMOTION. Healthy sense of guilt help us to reflect on our mistakes.  We could then rectify it and move on in life. Unhealthy guilt or excessive guilt could wreck our emotions leading to excessive self blame, painful regrets or even severe depressive state! Many a times, the feelings of guilt is […]

Read More...

Do what we can do

I always remember this quote which I observed many years ago in my boss’s office. Somehow it sticks to my memory cells! Sometimes, we may feel discouraged, disappointed, disheartened or a sense of failure when we could not achieve certain things. Of course, we should keep trying and not give up easily.  However, life is […]

Read More...

Bullying : Killing the Human Spirit

Bullying : Killing the Human Spirit The effects of bullying on a young child could be potentially devastating to the emotional self. I have seen terrible effects of bullying on many of my patients which persisted up to their adulthood. Hence,  I firmly believe that young children need to be allowed to express their feelings of being bullied and be guided on how to […]

Read More...

Follow

Get the latest posts delivered to your mailbox: