I quote from one of the Chicken Soup for the soul series , entitled The Wisdom of Dads. The following is a letter of apology from a father. It remind us as fathers, to be the rock solid role model for our children. Our children look up to us as their childhood Hero. Let us, as fathers continue to learn about nurturing healthy […]
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Mental health and Stories of Recovery from Hong Kong actresses Sammi Cheng and Fiona Sit A meaningful story of how they courageously accepted their clinical depression and seek help to achieve recovery. https://www.youtube.com/watch?v=QMugX9AlpDM&t=11s
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The good life : Here is a 75 years research by Harvard University on Health and Happiness. This was shared by Professor Robert Waldinger, Psychiatrist at Harvard. Click the following for the talk : How to be Healthy and Truly Happy?
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The LAH support Sometimes we may encounter situations where someone shares with us about feeling “hopeless” or ” there is no meaning in life”. In situation like this, we are in a better position to assist when we are equipped with some simple listening and enquiry skills. I am sharing a simple technique called the […]
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The Global burden of Disease 2010 is a worldwide survey to determine the severity of diseases in affecting our lives. It measures how each disease affect our human life span and reduces quality of life. Here is a video summary of Global Burden of Disease 2010 for Psychiatric or Mental Disorder by LANCET.
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