Courtesy of mural by Ernest Zacharevic We might not have a money tree, but we can have a happiness tree. Dopamine, serotonin, oxytocin and endorphins are the quartet responsible for our happiness. Many events can trigger these neurotransmitters, but rather than being in the passenger seat, there are ways we can intentionally cause […]
Read More...
If you want to plant some tomatos, what do you need? Tomato seeds, of course. You sow the tomato seeds on a good fertile soil. Provide adequate water and sunshine. You may need periodical dose of fertilizer to further nourish the plant. Wait until it bears fruits. Thus it requires patience. Oh yes! pull […]
Read More...
Elyn Saks ( The Fight against Stigma of Mental Disorder ) Ted Talk by Elyn Saks, Professor of Law from USA. She is sharing about her struggles and victories in her journey as someone who has mental disorder called Schizophrenia. People who suffer from mental disorder deserve respect and dignity. Let us continue the […]
Read More...
Principle : All pleasures is bought with the price of pain. We pay the price either before we enjoy it or after we enjoyed the pleasure. For good healthy pleasures, we pay the price before we enjoy it. The price of self discipline and self control. And a strong will to focus on […]
Read More...
