Posts Tagged Depression


Mental health and Stories of Recovery Sammi Cheng and Fiona Sit

Mental health and Stories of Recovery from Hong Kong actresses Sammi Cheng and Fiona Sit A meaningful story of how they courageously accepted their clinical depression and seek help to achieve recovery. https://www.youtube.com/watch?v=QMugX9AlpDM&t=11s

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A Great Poem on Parenting

I meet children and teenagers who has emotional issues on a daily basis. Hence i must share with the world on this meaningful and beautiful  poem on parenting by Dorothy Law Nolte. Children Learn What They Live by Dorothy Law Nolte

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The good life : Study on Health and Happiness

The good life : Here is a  75 years research by Harvard University on Health and Happiness.   This was shared by Professor Robert Waldinger, Psychiatrist at Harvard.   Click the following for the talk :   How to be Healthy and Truly Happy?      

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Money and Mental Health

The World Mental Health day falls on 10th October each year. It is a meaningful month to create awareness  of mental health and well-being. I was invited by Affin Hwang Capital last month to share about money and mental health. A survey was done in America in 2014, asking children age five to ten about […]

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Simple good pleasures for good mental heath – Part 3

Good Pleasures : Social and Spiritual Last but no least,  good pleasures can be social or spiritual in nature. Spiritual pleasure or peace of mind may be the most important needs for some of us. SOCIAL CONNECTIONS Biologically, a child as young as 2 months old is able to smile at her Mummy when she […]

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