How many of us frequently argue with our spouse? I do. Simply because both of us will battle it out intellectually and sometimes emotionally to justify and defend our views! About 2 weeks ago, we had a quarrel and both of us felt pretty upset. At a spur of my emotional moment, I felt like […]
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On the 4 April 2017, I was invited to share on Dementia (失智症) by Melody FM, Malaysia. Here is a short documentary video on Dementia. ( in Mandarin and Cantonese )
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Well, it really depends on the situation at hand. Let me bring your attention to the 3 most important elements that motivate, drive and give us enormous power. According to Dr. Lawrence J. Crabb, the 3 elements are Fact, Faith (Action), and Feelings. In this context, the word faith is not referring to a spiritual […]
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Excessive and prolong stress as well as “burn out” are warning signs which cannot be ignored. Here is a great video to illustrate the point.
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I have attached 2 talks here, one on mental disorder while another on mental heath and stress management. Stresses in life is inevitable. However, our perception of events in daily life will determine our response towards each event, be it positively or negatively. Here are 2 health talks for your reference : Talk on Mental […]
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