In 1946, The World Health Organization (WHO) defined health as “a state of complete Physical, Mental ( Brain / Mind ), and Social / Spiritual well-being and not merely the absence of disease or infirmity. Therefore a complete sense of well being involves the journey of nurturing our physical and Mental / Brain health as well […]
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Ted Talk by Molly Wright It’s about nurturing great Parent-Child communication and interaction, called Serve and Return. Imagine a game of table tennis. When your child serves the ball, we as parents need to seize the moment and return their serve! Enjoy the talk!
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Welcome ! The World Health Organization (WHO) defines health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity”. Therefore a complete sense of well being involves the journey of nurturing our physical, mental ( thoughts and emotion ), social and spiritual health. Total mental health […]
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Does cuddling improves our well being and mental health? The following is an excerpt from an article “There is a strong bond between the brain and the immune system, therefore what is in our head affects our health positively or negatively. According to Dr Shara BA Cohen staying calm, being optimistic, expressing our feelings and […]
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Alzheimer’s Disease What is Alzheimer’s disease? Alzheimer’s disease is the most common cause of dementia and accounts for 50% – 60% of all cases. Alzheimer’s disease was first described by a German Physician Alois Alzheimer in 1906. This disease causes a heavy burden both emotionally and financially and the consequences can be quite devastating. Alzheimer’s […]
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