In 1946, The World Health Organization (WHO) defined health as “a state of complete Physical, Mental ( Brain / Mind ), and Social / Spiritual well-being and not merely the absence of disease or infirmity. Therefore a complete sense of well being involves the journey of nurturing our physical and Mental / Brain health as well […]
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First of all, wishing all my readers A Meaningful 2026 with Peace and Joy , despite our daily challenges. For the past 2 years, I have constantly remind myself to be more 4G. Well, it is not the internet high speed 4G, but an acronym which helps me, each day to remember. 4G represents : […]
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10/10 or 10 October is World Mental Health Day! Let us remember that it takes both mentally healthy Dad and Mom to create a loving and emotionally safe family for their children. ❤️ Parenting is providing a loving and safe base camp for the child. The base camp is the foundation and preparation for the […]
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To view the Free Webinar, click the links below : Raising Resilient Teens: Nurturing Emotional Wellbeing @ Home – Focus on the Family Malaysia or Raising Resilient Teenagers (Facebook Live) (20250821) – YouTube
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Now, we move on to the next healthy marriage traits which is sharing of responsibilities Traditionally, for every culture, husband and wife have certain roles and responsibilities expected by the community. For example, the man is expected to work to put food on the table and put a roof above, while the woman is expected […]
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