Posts Tagged Mental Health

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Children Mental health and Emotional Resilience

By on Thursday, January 20th, 2022 | No Comments

Here is a bilingual talk ( English and Mandarin) on Children’s Mental Health and developing Emotional Resilience. by Dr. Vincent Wong, Psychiatrist (  王 忠 威 心 理 精 神 专 科 医 生) )  

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Beautiful Poem by Amanda Gorman ( American Poet )

By on Wednesday, January 5th, 2022 | No Comments

Let us begin the year 2022 with a message of Hope and Resilience. New Day’s Lyric by Amanda Gorman ( released on the 30 Dec 2021 ) May this be the day We come together. Mourning, we come to mend, Withered, we come to weather, Torn, we come to tend, Battered, we come to better. […]

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Raising Resilient and Mentally Strong Kids

By on Saturday, January 1st, 2022 | No Comments

Here is one of my favourite talk by Julie Lythcott-Haims The title  is : How to raise successful kids without over-parenting I am sure you will enjoy this talk!

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Letter from a teenager to his Dad : By Derek Chapman

By on Saturday, November 20th, 2021 | No Comments

Below is a meaningful poem by Derek Chapman to his Dad, Gary Chapman Gary Chapman is the author of the best seller The Five Love Languages for Teenagers Click the following for a quizzes to get to know the love languages of yourself as well as your family members. Click here : Quizzes for the 5 love languages   […]

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Communication skill : Avoid Jumping to Conclusion before Clarification

By on Monday, November 1st, 2021 | No Comments

Communication series We need to avoid jumping to conclusion or make any assumption when someone says or do something.  Be patient, take a deep breath and gently ask questions and seek clarification. Here is a simple video for illustration.  

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