Here is the relationship between our beliefs/thoughts/perceptions/attitudes and our feelings. But it begs the question on how do we derive our belief system ? I believe that the most reliable source is an understanding of the Truth and Realities of life. So let me wish you Bon Voyage in your journey of searching for the […]
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Kids are generally happy, cheeerful and chirpy little human. This is because they would naturally and spontaneously laugh or smile when they are happy, or cry when they are in pain or distress. They do not hide their feelings. In an environment where kids are allow to express themselves freely and openly, they are […]
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Three researchers were awarded the Stockholm prize in criminology for showing how parents could prevent a child from becoming delinquent. One of them is Professor Travis Hirschi from University of Arizona. Here is the news article. Click here for the news article Let me focus on the following: How can parents take an active role […]
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For mental health or family health, it may not be easy to differentiate what is normal (healthy) vs abnormal (unhealthy). By the time we realized that something is wrong, it may be too late. It is like the analogy of a frog in a boiling water. However, if we acknowledge the problem and switch gear […]
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After married for many years, both myself and my wife attended a marriage course in 2010 called the Alpha Marriage. We just wanted to learn more and enriched our marriage. I still remember this analogy of a clogged drain which was used to describe unresolved conflicts and issues in a marriage. If we do not regularly clean […]
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