Rules for pleasure Let’s assume that I need to put up a few nights in a hotel within a city, away from my home, to attend a conference. I may wish to explore the city and have a little drink. I may even feel tempted to visit the red-light district with a few friends. During […]
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Here is a talk regarding common mental health issues among senior citizens in Malaysia. Click here for the talk
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According to Eric Berne, even as adults, deep within us lies a little child who desperately needed unconditional love and respect. Unconditional love and respect means the need to be loved and accepted as individuals with dignity and rights. I firmly believe and am convinced that one of the greatest fears of mankind is the fear […]
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Does cuddling improves our well being and mental health? The following is an excerpt from an article “There is a strong bond between the brain and the immune system, therefore what is in our head affects our health positively or negatively. According to Dr Shara BA Cohen staying calm, being optimistic, expressing our feelings and […]
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