For mental health or family health, it may not be easy to differentiate what is normal (healthy) vs abnormal (unhealthy). By the time we realized that something is wrong, it may be too late. It is like the analogy of a frog in a boiling water. However, if we acknowledge the problem and switch gear […]
Read More...
Even though Mother’s day was more than a week ago, i hope to share this meaningful illustration. To all fathers and husbands, may i quote John Wooden who said ” the best thing a father can do for his children is to love their mother”. And how do we love our spouse? Source : 1 […]
Read More...
After married for many years, both myself and my wife attended a marriage course in 2010 called the Alpha Marriage. We just wanted to learn more and enriched our marriage. I still remember this analogy of a clogged drain which was used to describe unresolved conflicts and issues in a marriage. If we do not regularly clean […]
Read More...
Reality is like a lighthouse. It is rock solid and stands firmly to guide us. It never changes. A fact is a fact. It is absolute truth. If we deny it or fight it, we are fighting a losing battle. We need to face it. Embrace it even though it may be a painful reality. […]
Read More...
