Wishing everyone a Meaningful 2024 ! Here is a my little true story in 2019. February 2019, On a Sunday, i was about to go cycling with my son. As i carry my son’s bicycle, in a rush manner, i accidentally broke my car’s windscreen. Ooucchh! My heart grieves a little as it was a […]
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Welcome ! The World Health Organization (WHO) defines health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity”. Therefore a complete sense of well being involves the journey of nurturing our physical, mental ( thoughts and emotion ), social and spiritual health. Total mental health […]
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Mental health and Stories of Recovery from Hong Kong actresses Sammi Cheng and Fiona Sit A meaningful story of how they courageously accepted their clinical depression and seek help to achieve recovery.
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